Beginner's course
in sea kayaking in Stockholm archipelago!

Learning how to handle a sea kayak is a lot of fun so be prepared for a lot of laughter and excitement. After this day you will be fully prepared for exploring the surroundings on your own. In fact if you are not too tired after this course we will lend you the sea kayak for one hour so you can put your newly learned skills into practice.

We are confident that with help of our friendly and experienced instructors you will find a new fun outdoor activity to practice.

To obtain a full range of kayaking skills the course includes both theoretical elements and practical exercises:

• How to get in and out of the kayak safely
• Paddling techniques and kayaking skills
• Demonstration and practice of life-saving techniques (change of clothes required),
• Water safety
  

For the variable Swedish weather we suggest you to bring: casual wear, rain jacket and pants, swimwear, waterproof sandals, hat, sun block, sunglasses, and plastic water bottle.

Midday we will take a deserved lunch break, so please remember to bring lunch and refreshments like a thermos of coffee or tea.

At the end of the day when you have improved your kayaking skills you will receive a certificate. If you feel that you want to expand your knowledge about kayaking we can give you a great discount of the book 'Långfärdskajak'.

Price: SEK 900 per person, including fully equipped kayak and wetsuit.

Time: 9.30-16.00, with option to use the kayak until 17.00.

Dates: June 2, June 6, June 9, June 16, June 30, July 6, July 15, July 20, July 28, Aug 3, Aug 25, Sep 9.

All kayaking is at your own risk and participants must be at least 15 years of age and able to swim.

Book here for a beginner's course.

www.helaresan.se
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