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May
Saturday: 10-14
Sunday: 10-17
June-August
Monday-Friday: 9-17
Saturday: 9-14
Sunday: 9-17
September
Saturday: 10-14
Sunday: 10-17

Other times please call for personal service, +46-176-40315.
It’s possible to rent a kayak to 17.00 on saturdays.

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  • 10 meters to the shoreline
  • 13 000 islands
  • well trained staff
  • close to the outer archipelgo
självräddning

1-day Beginners course

A course for you, if you have never taken a kayaking course before but want to lay down a first foundation for your upcoming paddle adventures!

The Beginners course suits whoever wants to start paddling or have been paddling for a while but never taken a course. The beginner course follows the norms of EPP 1 (yellow).

We meet at 9.30 AM at Gräddö Brygga, and will finish off at 16.30.

The course includes both theory and practical exercise:

Kayak basics – how to pack a kayak and adjust the feet pedals
How to step in and out of the kayak – at pier and beach
Forward and backward paddling
Maneuvering techniques
Capsize – yep, you will get wet and get your head under the surface!
Self-rescue
Buddy rescue
Sea safety, Public Right of Access and Leave no Trace-philosophy

Time:
9.30-16.30

The course is suitable as from 15 yrs old.

This is included:

  • Kayak
  • Spray skirt
  • Paddle
  • Lifejacket
  • Paddle float and pump
  • Wetsuit
  • Certified guide
  • Assessment at EPP 1 and course certificate

What to bring:

  • Clothes to paddle in (normal exercise clothes works fine, not jeans or cotton)
  • At least one set of spare clothes
  • Extra base layer if you are feeling cold
  • Swim wear and towel
  • Wind/waterproof jacket
  • Water resistant shoes (preferably some small and handy shoes since it can be tight for your feet in the kayak)
  • Hat, sunglasses, sun screen
  • Water bottle and thermos
  • Warm clothes for the evening
  • Lunch for the course day

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Kontakt

  • +46 176 403 15
  • info@kajak-uteliv.com
  • Kajakbas Gräddö
  • Gräddö Brygga
    760 15 Gräddö
  • Kajakbas Furusund
  • Furusunds strandväg 2
    760 19 Furusund
  • Org nr. 556764-1781

Kajak & Uteliv / Kajaksaker

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